Which is the best treadmill for home use in India. The right treadmill can reduce body weight if you use regular basis. sensibly, Walk and Run is best way of fitness of your body. Anybody can exercise at home in any weather with the use of treadmill. If you want to buy a new home treadmill, learn more about how to find your perfect treadmill below. Here we provide best guide which feature, quality and brand is better for a treadmill for home use.
Placement : First you measure your place where you want to put treadmill.
Belt wide : Know about running space of your chosen treadmill. We recommend a 22″ wide belt for runners and 20″ for walkers. Normally 20 inch wide belt is sufficient for run. As a general rule, a minimum of 50 inch belt length recommend for walkers, 55 inch for runners and 60 inch for runners over 6 ft tall.
Treadmill Size : Standard home treadmills are about 7 ft long and 3ft wide. There are many folding treadmills available on the market which size are significantly shorter but they require lots of space at the time of use.
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Motor Power : Choose 2.0 HP or higher for Walking, 2.5 HP or higher for Jogging and Choose 3.0 HP or higher for running.
Belt durability : There are three main factors that determine tread belt durability, thickness, metal rollers, and lubrication. Regarding belt thickness, a two-ply or four-ply tread belt is more durable than one with a single layer.
Another important factor is the metal rollers that propel a track. Rollers with larger diameters put less stress on the treadmill motor and help to extend belt life. A good roller diameter for home treadmills is about 2.5 ft.
Lubrication is another important matter of tread belt durability. Treadmill belts must be lubricated for smooth performance.
Track speed : Most trainer recommends top speeds of treadmill is 16Kmph.
Programme : Nowadays immersive workout technologies help sell many home treadmills. One popular option is iFit, available on home treadmills by NordicTrack, ProForm and HealthRider. Another great ( expensive) option is Passport Virtual Active technology, compatible with most treadmills by Horizon Fitness and Vision Fitness.
Extra Features : Extra features on treadmills are fans and water bottle holders to Bluetooth speakers, tablet holders and TVs. These features might be worth the extra investment.
Weight Capacity : Weight capacities of user generally range from 113 Kg to 180 kg. We recommend choosing a treadmill that can handle at least 20kg more than your body weight.
Safety feature : Auto-stop is an important safety feature to many treadmill. When you sliped automatically stop treadmill. It is very important features of a treadmill.
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