Exercise Bikes

A exercise bikes (also known as an exercise bicycle, an Stationary Bicycle ) is a piece of indoor cycling equipment. It consists of a saddle, pedals, and some type of handlebars that place similarly to those see on a (exercise) bicycle.

A stationary bicycle is a type of workout machine that looks like a bicycle but does not have wheels. An regular bicycle easily convert to a stationary workout machine by using bicycle rollers or a trainer. Racing cyclists frequently utilize rollers and trainers to warm up before races or to train on their own machines indoors.

Exercise bikes use for a variety of purposes, including exercise, general fitness, weight loss.  Because of the low-impact, safe. Exercise bike provide effective cardiovascular exercise.

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